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The real dirt on extracts
What's better: whole herbs or extracts? This blog explores why we've committed to whole plant supplements using innovative freeze-drying technology. Discover how the scientifically-validated "entourage effect" makes whole plants more...
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Plu Kaow (Houttuynia Cordata): Ancient Herb with Modern Potential
Southeast Asia is home to a special herb used in both cooking and medicine. People in Thailand call it Plu Kaow, English speakers call it Fish Mint, and scientists call...
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Understanding Air Quality: What It Means for Your Health and Daily Life
Air quality is something many of us take for granted until it's compromised. As a Dutch company with operations in Thailand, we've gained unique insights into how air quality varies...
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Black Ginger: Ancient Wisdom Meets Modern Performance
For centuries, Thai healers would prepare Black Ginger as a tonic for energy and vitality. While regular ginger is known for its spicy kick and digestive benefits, Black Ginger was...
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Modder F*cking Cool People: Gabi Santana
We’re hyped to introduce you to one of the coolest people we know: Gabi Santana. She’s an awesome skater and artist who brings her own style and energy to everything she touches....
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Dance all night, recover right
Did you know that turmeric can help your body deal with hangovers? Turmeric, known for its vibrant golden hue, is a powerful root that has been used for centuries in...
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Plants looking sad? Give them worm poop!
Sometimes we get hyperfocused on a new subject and just can't let it go. The past few weeks we have been obsessed worms. Yes, worms. Not any kind of worms...
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Breaking Down the Finish Line Barriers: The Need for Equity in Women’s Cycling
As the Tour de France Femmes kicked off in our hometown of Rotterdam this year, we at Modder Supps are so hyped to be able to join in on the fun...
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What is "Sompoi"?
Deeply ingrained in Lanna's (Northern Thailand) beliefs and culture, Sompoi plays a significant role in many ceremonies. One of the most renowned ceremonies is the Water Pouring ceremony during Thai...
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The Queen of the Fruit
The Queen of the Fruit, Mangosteen, is a tropical fruit native to Southeast Asia, known scientifically as Garcinia mangostana. This fruit grows on evergreen trees in humid rainforests and is cherished for...
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What's the difference between extracts and full spectrum processing?
Herbal processing can be confusing, but let's break down the difference between two methods: extracts and, as we like to call it, "full spectrum processing." What's better and why don't...
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What is the best natural cholesterol lowering supplement?
Having too much cholesterol can happen because of multiple things but may lead to heart and health issues. To avoid issues from high cholesterol, it's important to find a balance...